A perfect place for people concerned about their Health and Fitness. You will get tips about making yourself Healthier, Weight Loss, Physical Fitness, Exercising and Aerobics. You will come to know about Nutricious Food and Fitness programs to keep you in perfect shape.
by Rehana Mon Aug 03, 2015 8:20 am
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Pain In Your ANKLES
Your Emotions Are Causing You Physical Pain

In her book My “Plane” Truth, author Jill Douglas writes, “Ankles represent the ability to receive pleasure.” Self-help guru Kathy Hadley writes the exact same thing verbatim. For some reason you may be resisting the more pleasurable aspects of life and this may be the cause of your chronic ankle pain. Now might be a good time to indulge yourself a little more. Maybe give your sweet tooth a treat and pick up some dark chocolate. You may even want to spice up your romantic life a bit. Pleasure may finally defeat pain!

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