A perfect place for people concerned about their Health and Fitness. You will get tips about making yourself Healthier, Weight Loss, Physical Fitness, Exercising and Aerobics. You will come to know about Nutricious Food and Fitness programs to keep you in perfect shape.
by Pardeep Tue Jul 12, 2016 6:09 am
Advertisement
6 Ways To Manage Hypertension, Without Pills
Obese individuals have an increase in fatty tissue that increases their vascular resistance and in turn increases the work the heart has to do.

If you're overweight, losing even 2-3 kg can lower your blood pressure. To lose weight, you need to eat fewer calories than you burn. But don't go on a crash diet, do it slow and steady.

Advertisement


Related topics Statistics Last post
How do U manage STRESS?
by Pardeep Thu Feb 21, 2013 12:33 pm
0 Replies
57 Views
by Pardeep
Thu Feb 21, 2013 12:33 pm
Effective ways for better Execising
by Sunny Fri Feb 22, 2013 5:50 am
0 Replies
75 Views
by Sunny
Fri Feb 22, 2013 5:50 am
10 different ways to lose weight
by Pardeep Mon Apr 08, 2013 9:13 am
0 Replies
255 Views
by Pardeep
Mon Apr 08, 2013 9:13 am
What are the ways to stay healthy?
by Pardeep Tue Apr 09, 2013 8:21 am
0 Replies
120 Views
by Pardeep
Tue Apr 09, 2013 8:21 am
10 different ways to lose weight and maintain it
by Pardeep Tue Apr 09, 2013 10:34 am
0 Replies
124 Views
by Pardeep
Tue Apr 09, 2013 10:34 am

Who is online

Users browsing this forum: No registered users and 0 guests

About us

Filmy18™ have a vast array of hilarious jokes, celebrity gossips, amazing and interesting videos, fanciful e-cards, a multitude of wallpapers of celebrities, lively cartoons, captivating humorous visuals, Interactive zone, Photo Galleries, recipes and a host of other spicy features for almost all age groups.

Filmy18

Boring you with fun
cron