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by Pardeep Wed Nov 18, 2015 4:52 am
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Tomatoes
Best Anti-Aging Superfoods
The tomato is actually an anti-aging powerhouse, as they contain large amounts of the antioxidant compound lycopene, which contributes to heart health and can help ward off diseases such as cancer. Lycopene also helps protect against sun damage and wrinkles by preventing the breakdown of collagen in skin.

While tomatoes are hugely beneficial to aging on their own, cooking this vegetables helps to release even more lycopene, and sundried tomatoes contain the highest amount of this potent antioxidant. By regularly adding tomatoes to your meals, you will see the anti-aging results

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